Sports Massage

Whether you are a professional athlete or an amateur training at a high level, implementing a pre and/or post sports massage into your training program and preparation is very important for improving your conditioning and performance. These sports massages are effective in:


  • Increasng blood flow to the muscles
  • Improving range of movement
  • Increasing flexibility
  • Maximising performance
  • Reducing risk of injury


  • Restoring energy levels
  • Balancing psycho-emotional state
  • Preventing injury, cramps and spasms
  • Relieving pain in cases of micro-trauma or chronic problems

Duration: 45 mins

Price: €50